Play your game, your way.

our development framework

Our 2025-26 six-month training programme is designed to develop players across technical, tactical, physical and mental areas. Each skill is broken down into weekly objectives, progressing from fundamental techniques to realistic game application.

Dedicated to producing well-rounded athletes.

Alongside technical skills, sessions develop speed, stamina, coordination, strength, spatial awareness, body control and decision-making.

Players also develop their understanding of tactics, team shape, transitions and positional play, helping them understand not just what to do, but why.

Discussions and video analysis may also be used to further develop football IQ and understanding of different game situations.

Our 26/27 COaching Framework

Learn the FCAD way

This module focuses on instilling the fundamental skills required for effective ball distribution and control. The teaching aims include refining technical ability, ensuring accurate passes with the correct weight, improving spatial awareness, and fostering communication on the field.

Across the four weeks, players work on short passes, dead ball techniques, lofted passes, and driven passes — all underpinned by game-like conditions. These exercises help players anticipate teammates’ movements, improve vision, and become reliable playmakers in possession.

LEARNING SCHEDULE

WEEK ONE – SHORT PASSING TECHNIQUE AND ACCURACY
WEEK TWO – RECEIVING WITH CORRECT BODY SHAPE
WEEK THREE – PASSING COMBINATIONS AND MOVEMENT
WEEK FOUR – PASSING UNDER PRESSURE
WEEK FIVE – SWITCHING PLAY AND PLAYING FORWARD
WEEK SIX – PASSING AND RECEIVING IN GAME SCENARIOS

Shooting drills are structured to help players understand how to strike the ball with various techniques and adapt their approach in different scenarios. Focus is placed on beating the goalkeeper, shooting with power and precision, and understanding how to curve or dip the ball when necessary.

Weekly targets include shooting while running, driven shots, and mastering first-time finishes. The aim is to develop composure, decision-making, and creativity in front of goal.

LEARNING SCHEDULE

WEEK ONE – STRIKING TECHNIQUE AND BODY POSITION
WEEK TWO – FINISHING FROM CLOSE RANGE
WEEK THREE – SHOOTING ON THE MOVE
WEEK FOUR – LONG-RANGE FINISHING AND POWER SHOTS
WEEK FIVE – FINISHING UNDER PRESSURE AND 1V1S
WEEK SIX – COMBINATION PLAY AND GAME-REALISTIC FINISHING

Possession begins with control. This section of the plan develops players’ comfort with receiving the ball under pressure. Emphasis is placed on directional control, cushioning the ball, disguising intent, and creating space through first touches.

Training exercises teach players how to master body positioning, develop confidence receiving the ball in tight spaces, and create separation from defenders.

LEARNING SCHEDULE

WEEK ONE – FIRST TOUCH AND CONTROL BASICS
WEEK TWO – CONTROLLING WITH DIFFERENT SURFACES
WEEK THREE – RECEIVING AND MOVING WITH THE BALL
WEEK FOUR – CONTROL UNDER PRESSURE
WEEK FIVE – AERIAL CONTROL AND CUSHIONING TOUCHES
WEEK SIX – BALL CONTROL IN GAME SCENARIOS

Dribbling is more than just ball control; it is a vital skill for breaking lines and gaining an attacking advantage. The program helps players develop agility, close control, balance, and the ability to beat opponents with skill or pace.

Sessions incorporate structured drills such as 1v1s, overload situations like 2v1s, and open dribbling to beat defenders. Players also engage in complex dribbling sequences, emphasizing spatial control, feints, and rapid directional changes.

LEARNING SCHEDULE

WEEK ONE – BALL CONTROL AND CLOSE TOUCHES
WEEK TWO – DRIBBLING WITH BOTH FEET
WEEK THREE – CHANGE OF DIRECTION AND SPEED
WEEK FOUR – SHIELDING AND PROTECTING THE BALL
WEEK FIVE – 1V1 DRIBBLING AND BEATING DEFENDERS
WEEK SIX – DRIBBLING IN GAME SCENARIOS AND DECISION MAKING

Turning drills are designed to allow players to escape pressure and maintain possession. Players learn at least three core turns such as the Cruyff turn, drag back, and outside cut.

They are also taught how to protect the ball using their body and how to read situations to know when and where to turn. Through weekly repetition and small-group games, players internalize these movements, making them second nature during competitive matches.

LEARNING SCHEDULE

WEEK ONE – INTRODUCTION TO TURNING TECHNIQUES
WEEK TWO – INSIDE AND OUTSIDE FOOT TURNS
WEEK THREE – DRAG BACKS AND CRUYFF TURNS
WEEK FOUR – BODY FEINTS AND QUICK DIRECTION CHANGES
WEEK FIVE – TURNING UNDER PRESSURE AND SHIELDING
WEEK SIX – TURNING IN GAME SCENARIOS AND DECISION MAKING

Possession-focused drills emphasise patience, tactical awareness, and control. The curriculum introduces players to transitional play, positional rotations, and concepts like pressing resistance.

Game-like scenarios are used to teach players how to maintain control under pressure, identify support options, and play out of tight spaces. Activities include small-sided games, 1v1 and 2v2 situations, and pattern-based exercises through the thirds of the pitch.

LEARNING SCHEDULE

WEEK ONE – RETAINING THE BALL UNDER PRESSURE
WEEK TWO – CREATING PASSING OPTIONS AND SUPPORT
WEEK THREE – MOVEMENT OFF THE BALL
WEEK FOUR – SWITCHING PLAY AND CHANGING TEMPO
WEEK FIVE – POSSESSION IN SMALL-SIDED GAMES
WEEK SIX – TRANSITION AND POSSESSION IN GAME SCENARIOS

Skill-based sessions focus on developing individual creativity, confidence, and ball mastery. The curriculum builds from fundamental technical ability to advanced attacking moves and combinations under pressure.

Players are encouraged to express themselves, use both feet, and apply learned techniques in realistic game situations such as 1v1s and small-sided games.

LEARNING SCHEDULE

WEEK ONE – BALL MASTERY AND CONTROL
WEEK TWO – DRIBBLING AND TURNING
WEEK THREE – FIRST TOUCH AND RECEIVING
WEEK FOUR – 1V1 ATTACKING SKILLS
WEEK FIVE – SKILL COMBOS AND FEINTS
WEEK SIX – APPLYING SKILLS IN GAME SCENARIOS

Defending-focused drills emphasize discipline, communication, positioning, and teamwork. The curriculum develops players’ understanding of defensive shape, pressing triggers, and recovery runs.

Sessions focus on reading the game, delaying attackers, and working as a unit to regain possession.

Game-based activities include 1v1 defending, group pressing drills, and transition exercises that teach when to step, cover, and balance defensive lines.

LEARNING SCHEDULE

WEEK ONE – DEFENDING 1V1 AND DELAY
WEEK TWO – PRESSING AND COVER SUPPORT
WEEK THREE – COMPACTNESS AND DEFENSIVE SHAPE
WEEK FOUR – RECOVERY RUNS AND TRACKING
WEEK FIVE – DEFENDING IN UNITS AND COMMUNICATION
WEEK SIX – TRANSITION TO DEFEND AND GAME APPLICATION

Ready to raise your game?

Join Us for a Free Trial Session